Armour Star Vienna Sausage vs ""HAM
Nutrition comparison per 100 g serving
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Armour Star Vienna Sausage wins in 6 out of 11 nutrient categories
Armour Star Vienna Sausage: 6
vs
""HAM: 3
(2 ties)
Overview
| Nutrient | Armour Star Vienna Sausage | ""HAM | Winner |
|---|---|---|---|
| Calories | 0 cal | 116 cal | |
| Protein | 9.3 g | 16 g | |
| Carbs | 2.7 g | 2.8 g | |
| Fat | 13.3 g | 4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Armour Star Vienna Sausage | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | Armour Star Vienna Sausage | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 1,013 MG | 1,169 MG |