Armour Star Sliced Dried Beef vs EAR
Nutrition comparison per 100 g serving
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Armour Star Sliced Dried Beef wins in 7 out of 12 nutrient categories
Armour Star Sliced Dried Beef: 7
vs
EAR: 1
(4 ties)
Overview
| Nutrient | Armour Star Sliced Dried Beef | EAR | Winner |
|---|---|---|---|
| Calories | 0 cal | 120 cal | |
| Protein | 30 g | 23 g | |
| Carbs | 10 g | 20 g | |
| Fat | 5 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Armour Star Sliced Dried Beef | EAR | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Armour Star Sliced Dried Beef | EAR | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.0 MG | |
| Potassium, K | 383 MG | 0 MG | |
| Sodium, Na | 4,767 MG | 60 MG |