ARMADILLO EGGS vs BRATWURST PLANT-BASED SAUSAGES
Nutrition comparison per 100 g serving
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BRATWURST PLANT-BASED SAUSAGES wins in 6 out of 11 nutrient categories
ARMADILLO EGGS: 4
vs
BRATWURST PLANT-BASED SAUSAGES: 6
(1 ties)
Overview
| Nutrient | ARMADILLO EGGS | BRATWURST PLANT-BASED SAUSAGES | Winner |
|---|---|---|---|
| Calories | 152 cal | 235 cal | |
| Protein | 11.6 g | 16.5 g | |
| Carbs | 7.1 g | 5.9 g | |
| Fat | 8.0 g | 17.7 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARMADILLO EGGS | BRATWURST PLANT-BASED SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ARMADILLO EGGS | BRATWURST PLANT-BASED SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 1,321 MG | 588 MG |