ARIZONA SNACK COMPANY vs SUNKIN SEEDS
Nutrition comparison per 100 g serving
Ad 468x60
SUNKIN SEEDS wins in 6 out of 11 nutrient categories
ARIZONA SNACK COMPANY: 2
vs
SUNKIN SEEDS: 6
(3 ties)
Overview
| Nutrient | ARIZONA SNACK COMPANY | SUNKIN SEEDS | Winner |
|---|---|---|---|
| Calories | 607 cal | 536 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 21.4 g | 21.4 g | Tie |
| Fat | 53.6 g | 46.4 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARIZONA SNACK COMPANY | SUNKIN SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARIZONA SNACK COMPANY | SUNKIN SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 7.1 MG | |
| Potassium, K | 0 MG | 668 MG | |
| Sodium, Na | 411 MG | 446 MG |