ARIZONA PARMESAN ROMANO STUFFED OLIVES vs ROLAND
Nutrition comparison per 100 g serving
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ARIZONA PARMESAN ROMANO STUFFED OLIVES wins in 5 out of 10 nutrient categories
ARIZONA PARMESAN ROMANO STUFFED OLIVES: 5
vs
ROLAND: 2
(3 ties)
Overview
| Nutrient | ARIZONA PARMESAN ROMANO STUFFED OLIVES | ROLAND | Winner |
|---|---|---|---|
| Calories | 179 cal | 100 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 7.1 g | 23.3 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARIZONA PARMESAN ROMANO STUFFED OLIVES | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARIZONA PARMESAN ROMANO STUFFED OLIVES | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 821 MG | 17 MG |