ARISEBAKERY vs SOUR DOUGH SLICED ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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SOUR DOUGH SLICED ENGLISH MUFFINS wins in 6 out of 13 nutrient categories
ARISEBAKERY: 4
vs
SOUR DOUGH SLICED ENGLISH MUFFINS: 6
(3 ties)
Overview
| Nutrient | ARISEBAKERY | SOUR DOUGH SLICED ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 229 cal | 228 cal | |
| Protein | 5.4 g | 7.0 g | |
| Carbs | 44.6 g | 45.6 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 5.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARISEBAKERY | SOUR DOUGH SLICED ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARISEBAKERY | SOUR DOUGH SLICED ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 105 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Sodium, Na | 441 MG | 368 MG |