ARISEBAKERY vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 8 out of 13 nutrient categories
ARISEBAKERY: 3
vs
ROUNDY'S: 8
(2 ties)
Overview
| Nutrient | ARISEBAKERY | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 229 cal | 294 cal | |
| Protein | 5.4 g | 8.8 g | |
| Carbs | 44.6 g | 55.9 g | |
| Fat | 3.6 g | 2.9 g | |
| Fiber | 5.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARISEBAKERY | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARISEBAKERY | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 176 MG | |
| Iron, Fe | 2.6 MG | 4.2 MG | |
| Sodium, Na | 441 MG | 471 MG |