ARISEBAKERY vs PRETZEL HAMBURGER BUNS
Nutrition comparison per 100 g serving
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ARISEBAKERY wins in 6 out of 10 nutrient categories
ARISEBAKERY: 6
vs
PRETZEL HAMBURGER BUNS: 3
(1 ties)
Overview
| Nutrient | ARISEBAKERY | PRETZEL HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 229 cal | 257 cal | |
| Protein | 5.4 g | 8.9 g | |
| Carbs | 44.6 g | 49.6 g | |
| Fat | 3.6 g | 2.7 g | |
| Fiber | 5.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARISEBAKERY | PRETZEL HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ARISEBAKERY | PRETZEL HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 441 MG | 363 MG |