ARIEL BAKERY & PATISSERIE vs BARBARA'S
Nutrition comparison per 100 g serving
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BARBARA'S wins in 5 out of 10 nutrient categories
ARIEL BAKERY & PATISSERIE: 2
vs
BARBARA'S: 5
(3 ties)
Overview
| Nutrient | ARIEL BAKERY & PATISSERIE | BARBARA'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 60 g | 57.1 g | |
| Fat | 23.3 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARIEL BAKERY & PATISSERIE | BARBARA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARIEL BAKERY & PATISSERIE | BARBARA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.2 MG | 5.1 MG | |
| Sodium, Na | 817 MG | 214 MG |