ARIEL BAKERY & PASTRIE vs TERRY REDLIN
Nutrition comparison per 100 g serving
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TERRY REDLIN wins in 6 out of 10 nutrient categories
ARIEL BAKERY & PASTRIE: 2
vs
TERRY REDLIN: 6
(2 ties)
Overview
| Nutrient | ARIEL BAKERY & PASTRIE | TERRY REDLIN | Winner |
|---|---|---|---|
| Calories | 481 cal | 462 cal | |
| Protein | 7.4 g | 19.2 g | |
| Carbs | 66.7 g | 65.4 g | |
| Fat | 22.2 g | 19.2 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARIEL BAKERY & PASTRIE | TERRY REDLIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARIEL BAKERY & PASTRIE | TERRY REDLIN | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Sodium, Na | 185 MG | 365 MG |