ARHEON vs TURKEY & BACON COBB ICEBERG LETTUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ARHEON: 5
vs
TURKEY & BACON COBB ICEBERG LETTUCE: 5
(1 ties)
Overview
| Nutrient | ARHEON | TURKEY & BACON COBB ICEBERG LETTUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 107 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 7.1 g | 3.9 g | |
| Fat | 5.4 g | 7.8 g | |
| Fiber | 3.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARHEON | TURKEY & BACON COBB ICEBERG LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ARHEON | TURKEY & BACON COBB ICEBERG LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 357 MG | 385 MG |