ARGO vs SHOPRITE

Nutrition comparison per 100 g serving

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ARGO wins in 4 out of 10 nutrient categories

ARGO: 4 vs SHOPRITE: 3 (3 ties)

Overview

Nutrient	ARGO	SHOPRITE	Winner
Calories	17 cal	17 cal	Tie
Protein	0.8 g	1.7 g
Carbs	3.3 g	2.5 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ARGO	SHOPRITE	Winner
Vitamin C, total ascorbic acid	2 MG	12.5 MG

Mineral	ARGO	SHOPRITE
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.6 MG	0.3 MG
Sodium, Na	322 MG	300 MG

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