ARGENTINIAN RED SHRIMP CRUSTLESS QUICHE WITH SWISS CHEESE & BACON vs SEAFOOD CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ARGENTINIAN RED SHRIMP CRUSTLESS QUICHE WITH SWISS CHEESE & BACON: 5
vs
SEAFOOD CAKE: 5
(1 ties)
Overview
| Nutrient | ARGENTINIAN RED SHRIMP CRUSTLESS QUICHE WITH SWISS CHEESE & BACON | SEAFOOD CAKE | Winner |
|---|---|---|---|
| Calories | 224 cal | 212 cal | |
| Protein | 11.2 g | 5.9 g | |
| Carbs | 4.1 g | 22.4 g | |
| Fat | 18.4 g | 11.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARGENTINIAN RED SHRIMP CRUSTLESS QUICHE WITH SWISS CHEESE & BACON | SEAFOOD CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | ARGENTINIAN RED SHRIMP CRUSTLESS QUICHE WITH SWISS CHEESE & BACON | SEAFOOD CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 24 MG | |
| Iron, Fe | 2.7 MG | 0.4 MG | |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 204 MG | 506 MG |