AREPA DE MOTE MOTE'S AREPA vs TACO SOFT FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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TACO SOFT FLOUR TORTILLAS wins in 6 out of 10 nutrient categories
AREPA DE MOTE MOTE'S AREPA: 3
vs
TACO SOFT FLOUR TORTILLAS: 6
(1 ties)
Overview
| Nutrient | AREPA DE MOTE MOTE'S AREPA | TACO SOFT FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 167 cal | 29 cal | |
| Protein | 4.6 g | 7.8 g | |
| Carbs | 35.3 g | 51.0 g | |
| Fat | 0.5 g | 5.9 g | |
| Fiber | 5.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AREPA DE MOTE MOTE'S AREPA | TACO SOFT FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 118 MG | |
| Iron, Fe | 0.7 MG | 2.9 MG | |
| Potassium, K | 70 MG | 78 MG | |
| Sodium, Na | 529 MG | 647 MG |