AREPA DE MOTE MOTE'S AREPA vs SOFT TACO DINNER KIT
Nutrition comparison per 100 g serving
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SOFT TACO DINNER KIT wins in 5 out of 10 nutrient categories
AREPA DE MOTE MOTE'S AREPA: 4
vs
SOFT TACO DINNER KIT: 5
(1 ties)
Overview
| Nutrient | AREPA DE MOTE MOTE'S AREPA | SOFT TACO DINNER KIT | Winner |
|---|---|---|---|
| Calories | 167 cal | 244 cal | |
| Protein | 4.6 g | 6.1 g | |
| Carbs | 35.3 g | 42.7 g | |
| Fat | 0.5 g | 4.9 g | |
| Fiber | 5.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AREPA DE MOTE MOTE'S AREPA | SOFT TACO DINNER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 85 MG | |
| Iron, Fe | 0.7 MG | 2.9 MG | |
| Potassium, K | 70 MG | 220 MG | |
| Sodium, Na | 529 MG | 1,024 MG |