ARDENNE FARM vs DARK CHOCOLATE ESPRESSO COOKIE MIX
Nutrition comparison per 100 g serving
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ARDENNE FARM wins in 4 out of 10 nutrient categories
ARDENNE FARM: 4
vs
DARK CHOCOLATE ESPRESSO COOKIE MIX: 3
(3 ties)
Overview
| Nutrient | ARDENNE FARM | DARK CHOCOLATE ESPRESSO COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 352 cal | 429 cal | |
| Protein | 8.8 g | 4.8 g | |
| Carbs | 79.3 g | 76.2 g | |
| Fat | 2.2 g | 7.1 g | |
| Fiber | 4.4 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARDENNE FARM | DARK CHOCOLATE ESPRESSO COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARDENNE FARM | DARK CHOCOLATE ESPRESSO COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 3.4 MG | |
| Sodium, Na | 485 MG | 405 MG |