ARDENNE FARM vs GOURMET BREAD CRUMBS
Nutrition comparison per 100 g serving
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GOURMET BREAD CRUMBS wins in 5 out of 10 nutrient categories
ARDENNE FARM: 3
vs
GOURMET BREAD CRUMBS: 5
(2 ties)
Overview
| Nutrient | ARDENNE FARM | GOURMET BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 371 cal | 419 cal | |
| Protein | 2.1 g | 12.9 g | |
| Carbs | 88.7 g | 67.7 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 2.1 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARDENNE FARM | GOURMET BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARDENNE FARM | GOURMET BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 129 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 351 MG | 1,032 MG |