ARDENNE FARM vs OVEN EASY
Nutrition comparison per 100 g serving
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OVEN EASY wins in 6 out of 10 nutrient categories
ARDENNE FARM: 1
vs
OVEN EASY: 6
(3 ties)
Overview
| Nutrient | ARDENNE FARM | OVEN EASY | Winner |
|---|---|---|---|
| Calories | 368 cal | 333 cal | |
| Protein | 2.6 g | 9.5 g | |
| Carbs | 86.8 g | 66.7 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 2.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARDENNE FARM | OVEN EASY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARDENNE FARM | OVEN EASY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Sodium, Na | 447 MG | 2,286 MG |