ARDAMOM-COCONUT GRANOLA vs CALIFORNIA RAISIN GRANOLA
Nutrition comparison per 100 g serving
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CALIFORNIA RAISIN GRANOLA wins in 6 out of 11 nutrient categories
ARDAMOM-COCONUT GRANOLA: 3
vs
CALIFORNIA RAISIN GRANOLA: 6
(2 ties)
Overview
| Nutrient | ARDAMOM-COCONUT GRANOLA | CALIFORNIA RAISIN GRANOLA | Winner |
|---|---|---|---|
| Calories | 467 cal | 341 cal | |
| Protein | 10 g | 22.7 g | |
| Carbs | 63.3 g | 45.5 g | |
| Fat | 20 g | 15.9 g | |
| Fiber | 0 g | 13.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ARDAMOM-COCONUT GRANOLA | CALIFORNIA RAISIN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 290 MG | 0 MG | |
| Potassium, K | 390 MG | 0 MG | |
| Sodium, Na | 50 MG | 136 MG |