ARCTIC CHAR PREMIUM SKIN FILLETS vs COOKED TAIL-OFF SHRIMP SALAD
Nutrition comparison per 100 g serving
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COOKED TAIL-OFF SHRIMP SALAD wins in 6 out of 11 nutrient categories
ARCTIC CHAR PREMIUM SKIN FILLETS: 3
vs
COOKED TAIL-OFF SHRIMP SALAD: 6
(2 ties)
Overview
| Nutrient | ARCTIC CHAR PREMIUM SKIN FILLETS | COOKED TAIL-OFF SHRIMP SALAD | Winner |
|---|---|---|---|
| Calories | 140 cal | 59 cal | |
| Protein | 20.2 g | 14.1 g | |
| Carbs | 3.9 g | 0 g | |
| Fat | 3.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARCTIC CHAR PREMIUM SKIN FILLETS | COOKED TAIL-OFF SHRIMP SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | ARCTIC CHAR PREMIUM SKIN FILLETS | COOKED TAIL-OFF SHRIMP SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 91 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 24 MG | |
| Sodium, Na | 271 MG | 353 MG |