Archway Home Style Cookies vs BREAD, ITALIAN PEASANT
Nutrition comparison per 100 g serving
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BREAD, ITALIAN PEASANT wins in 7 out of 15 nutrient categories
Archway Home Style Cookies: 6
vs
BREAD, ITALIAN PEASANT: 7
(2 ties)
Overview
| Nutrient | Archway Home Style Cookies | BREAD, ITALIAN PEASANT | Winner |
|---|---|---|---|
| Calories | 468 cal | 246 cal | |
| Protein | 5.2 g | 8.8 g | |
| Carbs | 72.2 g | 52.6 g | |
| Fat | 17.6 g | 0.9 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Archway Home Style Cookies | BREAD, ITALIAN PEASANT | Winner |
|---|---|---|---|
| Folate, total | 82 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Archway Home Style Cookies | BREAD, ITALIAN PEASANT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 3.2 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 471 MG | 596 MG |