Archway Home Style Cookies vs UDI'S GLUTEN FREE
Nutrition comparison per 100 g serving
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UDI'S GLUTEN FREE wins in 7 out of 15 nutrient categories
Archway Home Style Cookies: 6
vs
UDI'S GLUTEN FREE: 7
(2 ties)
Overview
| Nutrient | Archway Home Style Cookies | UDI'S GLUTEN FREE | Winner |
|---|---|---|---|
| Calories | 403 cal | 284 cal | |
| Protein | 4.3 g | 7.5 g | |
| Carbs | 69.4 g | 47.8 g | |
| Fat | 12.1 g | 9.0 g | |
| Fiber | 1.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Archway Home Style Cookies | UDI'S GLUTEN FREE | Winner |
|---|---|---|---|
| Folate, total | 69 UG | 0 UG | |
| Niacin | 2.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Archway Home Style Cookies | UDI'S GLUTEN FREE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 60 MG | |
| Iron, Fe | 4.7 MG | 1.1 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 577 MG | 582 MG |