Archway Home Style Cookies vs Cookies
Nutrition comparison per 100 g serving
Ad 468x60
Cookies wins in 16 out of 25 nutrient categories
Archway Home Style Cookies: 8
vs
Cookies: 16
(1 ties)
Overview
| Nutrient | Archway Home Style Cookies | Cookies | Winner |
|---|---|---|---|
| Calories | 403 cal | 475 cal | |
| Protein | 4.3 g | 9 g | |
| Carbs | 69.4 g | 58.9 g | |
| Fat | 12.1 g | 23.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Archway Home Style Cookies | Cookies | Winner |
|---|---|---|---|
| Folate, total | 69 UG | 55 UG | |
| Niacin | 2.7 MG | 3.5 MG | |
| Pantothenic acid | 0 MG | 0.3 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0.3 MG | 0.2 MG | |
| Vitamin A, RAE | 0 UG | 137 UG | |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG |
Minerals
| Mineral | Archway Home Style Cookies | Cookies | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 39 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 4.7 MG | 2.2 MG | |
| Magnesium, Mg | 0 MG | 39 MG | |
| Manganese, Mn | 0 MG | 0.6 MG | |
| Phosphorus, P | 0 MG | 116 MG | |
| Potassium, K | 117 MG | 231 MG | |
| Selenium, Se | 0 UG | 14.8 UG | |
| Sodium, Na | 577 MG | 518 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |