ARCHER FARMS vs AVOCADO SAUCE
Nutrition comparison per 100 g serving
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AVOCADO SAUCE wins in 6 out of 10 nutrient categories
ARCHER FARMS: 2
vs
AVOCADO SAUCE: 6
(2 ties)
Overview
| Nutrient | ARCHER FARMS | AVOCADO SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 47 cal | |
| Protein | 1.4 g | 3.3 g | |
| Carbs | 30 g | 6.7 g | |
| Fat | 7.1 g | 1.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARCHER FARMS | AVOCADO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32 MG |
Minerals
| Mineral | ARCHER FARMS | AVOCADO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 786 MG | 500 MG |