ARCHER FARMS vs MIXED NUTS WITH PEANUTS
Nutrition comparison per 100 g serving
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MIXED NUTS WITH PEANUTS wins in 6 out of 10 nutrient categories
ARCHER FARMS: 2
vs
MIXED NUTS WITH PEANUTS: 6
(2 ties)
Overview
| Nutrient | ARCHER FARMS | MIXED NUTS WITH PEANUTS | Winner |
|---|---|---|---|
| Calories | 486 cal | 600 cal | |
| Protein | 11.4 g | 20 g | |
| Carbs | 54.3 g | 20 g | |
| Fat | 28.6 g | 53.3 g | |
| Fiber | 2.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARCHER FARMS | MIXED NUTS WITH PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARCHER FARMS | MIXED NUTS WITH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 133 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Sodium, Na | 43 MG | 167 MG |