ARCHER FARMS vs DIAMOND
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ARCHER FARMS: 4
vs
DIAMOND: 4
(2 ties)
Overview
| Nutrient | ARCHER FARMS | DIAMOND | Winner |
|---|---|---|---|
| Calories | 486 cal | 667 cal | |
| Protein | 11.4 g | 16.7 g | |
| Carbs | 54.3 g | 13.3 g | |
| Fat | 28.6 g | 66.7 g | |
| Fiber | 2.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARCHER FARMS | DIAMOND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARCHER FARMS | DIAMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 67 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Sodium, Na | 43 MG | 0 MG |