ARBORIO SUPERFINO ITALIAN RICE vs NERONE ITALIAN BLACK RICE
Nutrition comparison per 100 g serving
Ad 468x60
NERONE ITALIAN BLACK RICE wins in 4 out of 12 nutrient categories
ARBORIO SUPERFINO ITALIAN RICE: 1
vs
NERONE ITALIAN BLACK RICE: 4
(7 ties)
Overview
| Nutrient | ARBORIO SUPERFINO ITALIAN RICE | NERONE ITALIAN BLACK RICE | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 6.7 g | 8.9 g | |
| Carbs | 77.8 g | 62.2 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARBORIO SUPERFINO ITALIAN RICE | NERONE ITALIAN BLACK RICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARBORIO SUPERFINO ITALIAN RICE | NERONE ITALIAN BLACK RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |