ARBORIO RICE vs ORGANIC WILD BLEND BROWN RICE
Nutrition comparison per 100 g serving
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ORGANIC WILD BLEND BROWN RICE wins in 4 out of 11 nutrient categories
ARBORIO RICE: 3
vs
ORGANIC WILD BLEND BROWN RICE: 4
(4 ties)
Overview
| Nutrient | ARBORIO RICE | ORGANIC WILD BLEND BROWN RICE | Winner |
|---|---|---|---|
| Calories | 340 cal | 333 cal | |
| Protein | 7.6 g | 8.9 g | |
| Carbs | 75.5 g | 77.8 g | |
| Fat | 0.9 g | 3.3 g | |
| Fiber | 3.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARBORIO RICE | ORGANIC WILD BLEND BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARBORIO RICE | ORGANIC WILD BLEND BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |