ARBOL CHILE PODS vs CHILE JAPONES (STEAMLESS)
Nutrition comparison per 100 g serving
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CHILE JAPONES (STEAMLESS) wins in 4 out of 13 nutrient categories
ARBOL CHILE PODS: 2
vs
CHILE JAPONES (STEAMLESS): 4
(7 ties)
Overview
| Nutrient | ARBOL CHILE PODS | CHILE JAPONES (STEAMLESS) | Winner |
|---|---|---|---|
| Calories | 357 cal | 429 cal | |
| Protein | 14.3 g | 28.6 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARBOL CHILE PODS | CHILE JAPONES (STEAMLESS) | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 25.7 MG |
Minerals
| Mineral | ARBOL CHILE PODS | CHILE JAPONES (STEAMLESS) | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 6.4 MG | 0 MG | |
| Sodium, Na | 36 MG | 36 MG | Tie |