ARAMOUNI'S vs SHOPRITE
Nutrition comparison per 100 g serving
Ad 468x60
SHOPRITE wins in 5 out of 10 nutrient categories
ARAMOUNI'S: 4
vs
SHOPRITE: 5
(1 ties)
Overview
| Nutrient | ARAMOUNI'S | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 43 cal | 292 cal | |
| Protein | 0 g | 6.2 g | |
| Carbs | 10.7 g | 15.9 g | |
| Fat | 0 g | 23.9 g | |
| Fiber | 3.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARAMOUNI'S | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10.6 MG |
Minerals
| Mineral | ARAMOUNI'S | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 79 MG | 327 MG |