ARAMOUNI'S vs NEWMAN'S OWN
Nutrition comparison per 100 g serving
Ad 468x60
ARAMOUNI'S wins in 5 out of 10 nutrient categories
ARAMOUNI'S: 5
vs
NEWMAN'S OWN: 4
(1 ties)
Overview
| Nutrient | ARAMOUNI'S | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calories | 107 cal | 78 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 10.7 g | 18.8 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARAMOUNI'S | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ARAMOUNI'S | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 62 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 86 MG | 625 MG |