ARAMOUNI'S vs ASIAGO & PARMESAN CHEESE BLEND
Nutrition comparison per 100 g serving
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ASIAGO & PARMESAN CHEESE BLEND wins in 6 out of 12 nutrient categories
ARAMOUNI'S: 1
vs
ASIAGO & PARMESAN CHEESE BLEND: 6
(5 ties)
Overview
| Nutrient | ARAMOUNI'S | ASIAGO & PARMESAN CHEESE BLEND | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 10.7 g | 28.6 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARAMOUNI'S | ASIAGO & PARMESAN CHEESE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ARAMOUNI'S | ASIAGO & PARMESAN CHEESE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 1,036 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 571 MG | 1,179 MG |