Aquafresh Smoked Mackerel 200g vs ChoripDong Dried Shrimp 113g
Nutrition comparison per 100 g serving
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ChoripDong Dried Shrimp 113g wins in 3 out of 7 nutrient categories
Aquafresh Smoked Mackerel 200g: 2
vs
ChoripDong Dried Shrimp 113g: 3
(2 ties)
Overview
| Nutrient | Aquafresh Smoked Mackerel 200g | ChoripDong Dried Shrimp 113g | Winner |
|---|---|---|---|
| Calories | 130 cal | 14 cal | |
| Protein | 21 g | 3.6 g | |
| Carbs | 0.2 g | 0 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Aquafresh Smoked Mackerel 200g | ChoripDong Dried Shrimp 113g | Winner |
|---|---|---|---|
| Sodium, Na | 1,064 MG | 32 MG |