AQUA STAR vs CLAM STRIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
AQUA STAR: 4
vs
CLAM STRIPS: 4
(2 ties)
Overview
| Nutrient | AQUA STAR | CLAM STRIPS | Winner |
|---|---|---|---|
| Calories | 53 cal | 271 cal | |
| Protein | 10.6 g | 10.6 g | |
| Carbs | 0.9 g | 30.6 g | |
| Fat | 0.4 g | 11.8 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AQUA STAR | CLAM STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AQUA STAR | CLAM STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Sodium, Na | 257 MG | 388 MG |