AQUA STAR vs WILD CAUGHT SOCKEYE SALMON
Nutrition comparison per 100 g serving
Ad 468x60
AQUA STAR wins in 4 out of 10 nutrient categories
AQUA STAR: 4
vs
WILD CAUGHT SOCKEYE SALMON: 2
(4 ties)
Overview
| Nutrient | AQUA STAR | WILD CAUGHT SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 53 cal | 142 cal | |
| Protein | 13.3 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.4 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AQUA STAR | WILD CAUGHT SOCKEYE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AQUA STAR | WILD CAUGHT SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 372 MG | 115 MG |