AQUA STAR vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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AQUA STAR wins in 4 out of 10 nutrient categories
AQUA STAR: 4
vs
COOKED SHRIMP: 2
(4 ties)
Overview
| Nutrient | AQUA STAR | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 53 cal | 94 cal | |
| Protein | 11.5 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.4 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AQUA STAR | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AQUA STAR | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 487 MG | 224 MG |