APRICOTS IN THE BUFF ORGANIC DRIED SUPERSNACKS vs PRESSED DATES
Nutrition comparison per 100 g serving
Ad 468x60
APRICOTS IN THE BUFF ORGANIC DRIED SUPERSNACKS wins in 5 out of 11 nutrient categories
APRICOTS IN THE BUFF ORGANIC DRIED SUPERSNACKS: 5
vs
PRESSED DATES: 2
(4 ties)
Overview
| Nutrient | APRICOTS IN THE BUFF ORGANIC DRIED SUPERSNACKS | PRESSED DATES | Winner |
|---|---|---|---|
| Calories | 275 cal | 300 cal | |
| Protein | 2.5 g | 2 g | |
| Carbs | 62.5 g | 74 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOTS IN THE BUFF ORGANIC DRIED SUPERSNACKS | PRESSED DATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APRICOTS IN THE BUFF ORGANIC DRIED SUPERSNACKS | PRESSED DATES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 60 MG | |
| Iron, Fe | 2.5 MG | 0.7 MG | |
| Potassium, K | 1,300 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |