APRICOTS DRIED FRUIT vs FULL CIRCLE
Nutrition comparison per 100 g serving
Ad 468x60
FULL CIRCLE wins in 5 out of 11 nutrient categories
APRICOTS DRIED FRUIT: 4
vs
FULL CIRCLE: 5
(2 ties)
Overview
| Nutrient | APRICOTS DRIED FRUIT | FULL CIRCLE | Winner |
|---|---|---|---|
| Calories | 275 cal | 429 cal | |
| Protein | 2.5 g | 28.6 g | |
| Carbs | 65 g | 53.6 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 7.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOTS DRIED FRUIT | FULL CIRCLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APRICOTS DRIED FRUIT | FULL CIRCLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 1,032 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,286 MG |