APRICOTS DRIED FRUIT vs BAKED APPLE CHIPS WITH CINNAMON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
APRICOTS DRIED FRUIT: 3
vs
BAKED APPLE CHIPS WITH CINNAMON: 3
(4 ties)
Overview
| Nutrient | APRICOTS DRIED FRUIT | BAKED APPLE CHIPS WITH CINNAMON | Winner |
|---|---|---|---|
| Calories | 275 cal | 381 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 65 g | 95.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APRICOTS DRIED FRUIT | BAKED APPLE CHIPS WITH CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,032 MG | 1,048 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |