APRICOTS vs FRUIT + VEGGIE SQUEEZERS
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT + VEGGIE SQUEEZERS wins in 5 out of 11 nutrient categories
APRICOTS: 4
vs
FRUIT + VEGGIE SQUEEZERS: 5
(2 ties)
Overview
| Nutrient | APRICOTS | FRUIT + VEGGIE SQUEEZERS | Winner |
|---|---|---|---|
| Calories | 333 cal | 89 cal | |
| Protein | 3.3 g | 1.1 g | |
| Carbs | 83.3 g | 21.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOTS | FRUIT + VEGGIE SQUEEZERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 66.7 MG |
Minerals
| Mineral | APRICOTS | FRUIT + VEGGIE SQUEEZERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 278 MG | |
| Sodium, Na | 83 MG | 0 MG |