APRICOT SURPRISE vs HOMESTYLE APPLE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APRICOT SURPRISE: 5
vs
HOMESTYLE APPLE SAUCE: 5
(1 ties)
Overview
| Nutrient | APRICOT SURPRISE | HOMESTYLE APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 353 cal | 71 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 74.1 g | 17.7 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 3.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT SURPRISE | HOMESTYLE APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 15.9 MG |
Minerals
| Mineral | APRICOT SURPRISE | HOMESTYLE APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 194 MG | 0 MG |