APRICOT SURPRISE vs APPLE SAUCE
Nutrition comparison per 100 g serving
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APRICOT SURPRISE wins in 6 out of 10 nutrient categories
APRICOT SURPRISE: 6
vs
APPLE SAUCE: 3
(1 ties)
Overview
| Nutrient | APRICOT SURPRISE | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 353 cal | 67 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 74.1 g | 17.8 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 3.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT SURPRISE | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 1.3 MG |
Minerals
| Mineral | APRICOT SURPRISE | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0.4 MG | |
| Sodium, Na | 194 MG | 0 MG |