APRICOT SHORTBREAD OATS vs COLE BLEND WITH DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
APRICOT SHORTBREAD OATS: 3
vs
COLE BLEND WITH DARK CHOCOLATE: 3
(4 ties)
Overview
| Nutrient | APRICOT SHORTBREAD OATS | COLE BLEND WITH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 429 cal | 286 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 60.7 g | 28.6 g | |
| Fat | 17.9 g | 16.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT SHORTBREAD OATS | COLE BLEND WITH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APRICOT SHORTBREAD OATS | COLE BLEND WITH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 143 MG | 143 MG | Tie |