APRICOT ROLL vs PISTACHIO MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
APRICOT ROLL wins in 5 out of 10 nutrient categories
APRICOT ROLL: 5
vs
PISTACHIO MUFFINS: 3
(2 ties)
Overview
| Nutrient | APRICOT ROLL | PISTACHIO MUFFINS | Winner |
|---|---|---|---|
| Calories | 250 cal | 368 cal | |
| Protein | 4.2 g | 5.3 g | |
| Carbs | 47.9 g | 43.9 g | |
| Fat | 3.1 g | 21.1 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT ROLL | PISTACHIO MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APRICOT ROLL | PISTACHIO MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 219 MG | 404 MG |