APRICOT RED PEPPER TOPPING vs FOUR RED FRUITS PRESERVE
Nutrition comparison per 100 g serving
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FOUR RED FRUITS PRESERVE wins in 5 out of 10 nutrient categories
APRICOT RED PEPPER TOPPING: 3
vs
FOUR RED FRUITS PRESERVE: 5
(2 ties)
Overview
| Nutrient | APRICOT RED PEPPER TOPPING | FOUR RED FRUITS PRESERVE | Winner |
|---|---|---|---|
| Calories | 150 cal | 245 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 35 g | 58 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT RED PEPPER TOPPING | FOUR RED FRUITS PRESERVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APRICOT RED PEPPER TOPPING | FOUR RED FRUITS PRESERVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 1 MG |