APRICOT & RASPBERRY ASSORTED FRUIT ROLLS vs CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE wins in 5 out of 10 nutrient categories
APRICOT & RASPBERRY ASSORTED FRUIT ROLLS: 4
vs
CHEESE: 5
(1 ties)
Overview
| Nutrient | APRICOT & RASPBERRY ASSORTED FRUIT ROLLS | CHEESE | Winner |
|---|---|---|---|
| Calories | 437 cal | 362 cal | |
| Protein | 200 g | 5.2 g | |
| Carbs | 196.7 g | 50 g | |
| Fat | 70 g | 15.5 g | |
| Fiber | 3.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT & RASPBERRY ASSORTED FRUIT ROLLS | CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | APRICOT & RASPBERRY ASSORTED FRUIT ROLLS | CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 69 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Sodium, Na | 77 MG | 181 MG |