APRICOT vs PUB MIX

Nutrition comparison per 100 g serving

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APRICOT wins in 6 out of 11 nutrient categories

APRICOT: 6 vs PUB MIX: 3 (2 ties)

Overview

Nutrient	APRICOT	PUB MIX	Winner
Calories	350 cal	533 cal
Protein	25 g	16.7 g
Carbs	45 g	40 g
Fat	12.5 g	36.7 g
Fiber	10 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	APRICOT	PUB MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APRICOT	PUB MIX
Calcium, Ca	100 MG	133 MG
Iron, Fe	7.2 MG	3.6 MG
Potassium, K	700 MG	0 MG
Sodium, Na	125 MG	867 MG

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