APRICOT PEAR CARROT BEET vs SWEETENED DRIED PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
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APRICOT PEAR CARROT BEET wins in 8 out of 11 nutrient categories
APRICOT PEAR CARROT BEET: 8
vs
SWEETENED DRIED PINEAPPLE CHUNKS: 2
(1 ties)
Overview
| Nutrient | APRICOT PEAR CARROT BEET | SWEETENED DRIED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 314 cal | 375 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 74.3 g | 92.5 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 11.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT PEAR CARROT BEET | SWEETENED DRIED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 0 MG |
Minerals
| Mineral | APRICOT PEAR CARROT BEET | SWEETENED DRIED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 50 MG | |
| Iron, Fe | 2.1 MG | 1.5 MG | |
| Potassium, K | 357 MG | 75 MG | |
| Sodium, Na | 157 MG | 288 MG |