APRICOT vs GONSALVES
Nutrition comparison per 100 g serving
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GONSALVES wins in 5 out of 12 nutrient categories
APRICOT: 3
vs
GONSALVES: 5
(4 ties)
Overview
Vitamins
| Vitamin | APRICOT | GONSALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APRICOT | GONSALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 72 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 10 MG |