APRICOT LOW-FAT GREEK YOGURT vs GREEK LOWFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

APRICOT LOW-FAT GREEK YOGURT: 4 vs GREEK LOWFAT YOGURT: 4 (3 ties)

Overview

Nutrient	APRICOT LOW-FAT GREEK YOGURT	GREEK LOWFAT YOGURT	Winner
Calories	113 cal	120 cal
Protein	6.7 g	6.7 g	Tie
Carbs	17.3 g	16.7 g
Fat	2 g	2.7 g
Fiber	2 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	APRICOT LOW-FAT GREEK YOGURT	GREEK LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	APRICOT LOW-FAT GREEK YOGURT	GREEK LOWFAT YOGURT	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	0.7 MG	0 MG
Potassium, K	0 MG	107 MG
Sodium, Na	30 MG	33 MG

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